course
Thriving with Emotional Response-Ability™
Over the course of 12 lessons of in-depth, practical curriculum, you’ll learn how to use your emotions to guide you to higher levels of job performance, relationship satisfaction, and emotional well-being. This course will change your life - or your money back!
“This course should be called ‘Being Human 101”
R.B., DEAN, CORPORATE UNIVERSITY, TECHNOLOGY COMPANY
DETAILS & curricUlum
Here is What You’ll Learn in Thriving with Emotional Response-Ability™
Over the course of 12 transformational lessons, you’ll learn how to embrace your negative emotions as forces for growth and well-being. Each lesson includes an explanatory video followed by an experiential exercise in which you practice applying what you’re learning to your personal and/or professional life.
This is a self-paced course that you can start at any time.
LESSON 1
Using your emotions as a GPS for your life.
LESSON 2
Embracing frustration as a force for productivity.
LESSON 3
Embracing fear as a force for security.
LESSON 4
Embracing anxiety as a force for confidence.
LESSON 5
Embracing anger as a force for assertiveness.
LESSON 6
Embracing resentment as a force for worthiness.
LESSON 7
Embracing shame as a force for excellence.
LESSON 8
Embracing grief as a force for renewal.
LESSON 9
Overcoming procrastination before you regret putting something off.
LESSON 10
Releasing stress before you become exhausted and start making mistakes.
LESSON 11
Taming reactivity before you fight, flight, freeze, or appease.
LESSON 12
Flowing through life as a force of nature.
WHO IS THIS FOR
What if You Had a GPS For Your Life?
What if you had something that warns you when you are getting off track in your life and then shows you what you need to do to get yourself back on track?
Well, you do — your emotions. The problem is, no one’s shown you how your personal GPS works… much less how to use it. In Thriving with Emotional Response-Ability™, I’ll show you how to do just that.
Here’s Who It’s For:
+ Anyone who ever struggles with procrastination, stress, reactivity, negativity, or brooding rumination.
+ Anyone who wants to learn how to use their negative emotions to improve their performance.
+ Anyone who serves as an emotional mentor to others, including parents, teachers, clergy, therapists, and coaches.
Course Pricing
Start Navigating Your Way to a Better Life Today.
Take this self-paced course on your own schedule.